Wellness/ Ayurvedic Consultation

According to Ayurvedic texts, the human body comprises three body states which include Vata, Pitta, and Kapha. Vata consists of the elements air and ether, which give us movement and activity. Pitta includes the elements fire and water, which are responsible for heat, appetite and digestion, and Kapha is characterized by the elements earth and water, which are responsible for water and other bodily fluids. When the three body states are in perfect harmony, the individual enjoys good health, whereas an imbalance in the states causes disease. 

Ayurveda seeks to address this state of imbalance through a process of holistic healing that included medicinal herbs, dietary and lifestyle changes, Ayurvedic massage, and Shirodhara (dripping oil in forehead region).